This is going to sound silly, but I can't remember how to do a vertical kick drill...uh...any help?
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Former Member
I'm mainly interested because I've seen it show up in sets before to break things up (much like the on the gutter/edge push ups) and I couldn't really remember how to do it, heh.
I'm mainly interested because I've seen it show up in sets before to break things up (much like the on the gutter/edge push ups) and I couldn't really remember how to do it, heh.
