some of us might enjoy following the world championships
you can find worlds results at
http://www.omegatiming.com/
first click on
"XI FINA WORLD CHAMPIONSHIPS"
then click on
"Swimming"
on the top middle of the page
July 24 Day 8
Preliminaries
SESSION 1 09:30
100 m Butterfly (W)
400 m Free (M)
200 m IM (W)
50 m Butterfly (M)
400 m Free (W)
100 m *** (M)
4x100 m Free (W)
4x100 mFree (M)
Finals
SESSION 2 18:00 - 20:00
100 m Butterfly (W)– Semi
400 m Free (M)
200 m IM (W)– Semi
50 m Butterfly (M)– Semi
400 m Free (W)
100 m *** (M)– Semi
4x100 m Free (W)
4x100 m Free (M)
July 25 Day 9
Preliminaries
SESSION 3 09:30
100 m Back (W)
200 m Free (M)
100 m *** (W)
100 m Back (M)
1500 m Free (W)
Finals
SESSION 4 18:00 - 20:00
50 m Butterfly (M)
100 m *** (W)– Semi
100 m *** (M)
100 m Butterfly (W)
200 m Free (M)– Semi
100 m Back (W)– Semi
100 m Back (M)– Semi
200 m IM (W)
July 26 Day 10
Preliminaries
SESSION 5 09:30
50 m *** (M)
200 m Butterfly (M)
200 m Free (W)
800 m Free (M)
Finals
SESSION 6 18:00 - 20:10
1500 m Free (W)
50 m *** (M)– Semi
100 m Back (W)
200 m Butterfly (M)– Semi
100 m *** (W)
100 m Back (M)
200 m Free (W)– Semi
200 m Free (M)
July 27 Day 11
Preliminaries
SESSION 7 09:30
50 m Back (W)
100 m Free (M)
200 m Butterfly (W)
200 m IM (M)
Finals
SESSION 8 18:00 - 20:00
100 m Free (M)– Semi
50 m Back (W)– Semi
50 m *** (M)
200 m Free (W)
200 m Butterfly (M)
200 m Butterfly (W)– Semi
200 m IM (M)– Semi
800 m Free (M)
July 28 Day 12
Preliminaries
SESSION 9 09:30
100 m Free (W)
200 m Back (M)
200 m *** (W)
200 m *** (M)
4x200 m Free (W)
Finals
SESSION 10 18:00 - 20:10
100 m Free (W)– Semi
200 m *** (M)– Semi
50 m Back (W)
100 m Free (M)
200 m Butterfly (W)
200 m Back (M)– Semi
200 m *** (W)– Semi
200 m IM (M)
4x200 m Free (W)
July 29 Day 13
Preliminaries
SESSION 11 09:30
50 m Butterfly (W)
50 m Free (M)
800 m Free (W)
100 m Butterfly (M)
200 m Back (W)
4x200 m Free (M)
Finals
SESSION 12 18:00 - 20:10
100 m Free (W)
200 m Back (M)
200 m Back (W)– Semi
50 m Free (M)– Semi
200 m *** (W)
100 m Butterfly (M)– Semi
50 m Butterfly (W)– Semi
200 m *** (M)
4x200 m Free (M)
July 30 Day 14
Preliminaries
SESSION 13 09:30
50 m Free (W)
50 m Back (M)
50 m *** (W)
1500 m Free (M)
4x100 m Medley (W)
Finals
SESSION 14 18:00 - 20:10
50 m Butterfly (W)
50 m Free (M)
200 m Back (W)
100 m Butterfly (M)
50 m *** (W)– Semi
50 m Free (W)– Semi
50 m Back (M)– Semi
800 m Free (W)
4x100 m Medley (W)
July 31 Day 15
Preliminaries
SESSION 15 09:30
400 m IM (M)
400 m IM (W)
4x100 m Medley (M)
Finals
SESSION 16 18:00 - 20:10
50 m Back (M)
50 m *** (W)
400 m IM (M)
50 m Free (W)
1500 m Free (M)
400 m IM (W)
4x100 m Medley (M)
CLOSING CEREMONY
Parents
Former Member
Originally posted by Kerry
There's a nice article (free registration required) in the Washington Post. It's mostly about Phelps, but I found the second part about Mark Warnecke more interesting:
I thought this was very inspiring!
Yes, it was also very inspiring to me,too! If you look at Mark's training regime you see is clearly focused on quality over quanity work.
Did anyone see what a nice wave with his hips he had in is race. No wonder to me that he became a world champion with a technique as nice as this and such a good and steady rythm.
I surely will follow is workout regime the next week to work on my *** sprints.
brgds
matthias
Originally posted by Kerry
There's a nice article (free registration required) in the Washington Post. It's mostly about Phelps, but I found the second part about Mark Warnecke more interesting:
I thought this was very inspiring!
Yes, it was also very inspiring to me,too! If you look at Mark's training regime you see is clearly focused on quality over quanity work.
Did anyone see what a nice wave with his hips he had in is race. No wonder to me that he became a world champion with a technique as nice as this and such a good and steady rythm.
I surely will follow is workout regime the next week to work on my *** sprints.
brgds
matthias
