Does anyone know the difference between silicone and latex swim caps? Does one work better than the other? Are there better caps to use for practice and for meets? Which kind of caps do you prefer to use?
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Former Member
Silicone is a much better insulator than latex, so it is a better choice if you are swimming in very cold water.
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Former Member
Silicone is a much better insulator than latex, so it is a better choice if you are swimming in very cold water.
