Hi there everyone! I stumbled upon this site via google, thought it looked interesting, and perhaps could provide me with some help.
First, I should say a few things about myself. I am not a masters swimmer. (However, I am related to one...my mother was a long time masters swimmer and an eleven time iron man...so that counts, right? :) ) Anyway, I am currently a college student looking to get back into swimming. In my earlier years I was a competitive swimmer (6 years) and have since regained a desire to swim, and I want to join my school's team this comming year (go division 3!).
Which means I need to be ready (or close to it), by september. I've been swimming on my own for the last few months (in addition to weight training and other activities), but without a coach I find my ability to compose workouts for myself limited in the extreme. And unfortunately the majority of college swimming sites (that i've seen) don't really offer any advice at all.
So, I was wondering...can this site help me? I've been poking around, and I saw the workout subforum, but I'm not really sure which place I should be looking in particular. Any suggestions?
Oh, and hello again!
Parents
Former Member
I know one of our National Championships works out on her own and uses the workouts posted by Mel Goldstein.
She does a sub-minute 100's, long course meters.
I know one of our National Championships works out on her own and uses the workouts posted by Mel Goldstein.
She does a sub-minute 100's, long course meters.