I am having some soreness in the area behind my shoulder, fortunately not the same shoulder that was injured. Basically right behind my armpit and slightly below it is a bit sore. What muscle is this? I have been increasing my workout intensity a bit recently so that may be partially to blame but I have also slacked off on my cuff exercises as well. Any ideas?
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Thanks Lindsay. I am pretty sure that it's the lat muscle. Last night I noticed some discomfort from that area particularly when taking breaths. Seems a bit odd but I suspect there is a perfectly reasonable explanation for it somewhere.
Thanks Lindsay. I am pretty sure that it's the lat muscle. Last night I noticed some discomfort from that area particularly when taking breaths. Seems a bit odd but I suspect there is a perfectly reasonable explanation for it somewhere.
