Are Triathletes worth the dues they pay toward Masters Swimming?
I say we force all Triathletes to spend one day a week in the sprint lane, one day a week doing stroke (i.e. IM) work, and then make them focus on their starts and turns.
This invasion needs to be controlled.... :-)
John Smith
:)
Parents
Former Member
Most of the tri athletes I advise, do the workouts I lay out for them. I try to give them the idea they will become faster if they set a time they want to do for their event. This time could be 3, 4, 5 or more minutes faster then they can swim now. Then they do repeats to attain that time.
Most of the tri athletes I advise, do the workouts I lay out for them. I try to give them the idea they will become faster if they set a time they want to do for their event. This time could be 3, 4, 5 or more minutes faster then they can swim now. Then they do repeats to attain that time.
