If I do too much Butterfly and Breaststroke sprinting my hand gets numb the next day or so later. It gets numb where the wrist and palm connect, right in the middle and radiates to my pinky and the finger next to it. It was much worse and happened more often, but as I have gotten into better shape it only really happens when I do a lot of Butterfly and ***. I also noticed that it happens in conjunction with sleeping on my shoulder wrong.
Is this just something that will continue to go away with strengthening, or is it an imingement syndrome that I should have checked out with my doctor?
Hook'em
Blue
Parents
Former Member
My hand falls asleep after about 54 continuous laps. I've just assumed it's due to poor technique.
My hands did that last time we did a T-30. I think that I was not relaxing the forearm and hand muscles on the freestyle recovery.
My hand falls asleep after about 54 continuous laps. I've just assumed it's due to poor technique.
My hands did that last time we did a T-30. I think that I was not relaxing the forearm and hand muscles on the freestyle recovery.
