Too much? How much?

I am moving somewhere where I won't be able to swim much for two years. Anyway, I made it my goal to swim 15,000 meters straight in four hours. I was only able to swim 14,000 meters, but it was a great experience. I actually had time to finish another thousand, but my body died on me. I should also say that I have not been training like I usually do, so this was a lot of swimming. It was a great accomplishment and I can now go without swimming for awhile. My question is, what is the most you have ever done in a workout or in a day and what has it meant to you? In my case, this was the most I had ever done in a workout. Most in a day was 25,000 that was stretched over the entire day. The meaning of my 14,000 meters was that I was able to have the mental and physical ability to handle doing this many meters by myself.
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  • Former Member
    Former Member
    Originally posted by Jeff Commings I got into Masters to get away from doing 15,000 meters per day. Now I do about 3,000 meters (3,500 yards) a day, and I LOVE IT! If I need to do more to stay in shape, then maybe I'll bump it up to 3,700 yards. ;) I'm beginning to think that 3000/day is enough to maintain your level of conditioning, but more is required to actually improve your times. Those of us in the older age groups are swimming against a "current" -- the aging process. My daughter's theory (she's 14) is that I've actually improved if my times remain the same from one year to the next (I'm 47). I can live with that.
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  • Former Member
    Former Member
    Originally posted by Jeff Commings I got into Masters to get away from doing 15,000 meters per day. Now I do about 3,000 meters (3,500 yards) a day, and I LOVE IT! If I need to do more to stay in shape, then maybe I'll bump it up to 3,700 yards. ;) I'm beginning to think that 3000/day is enough to maintain your level of conditioning, but more is required to actually improve your times. Those of us in the older age groups are swimming against a "current" -- the aging process. My daughter's theory (she's 14) is that I've actually improved if my times remain the same from one year to the next (I'm 47). I can live with that.
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