• Replies 19 replies
  • Subscribers 6 subscribers
  • Views 1255 views
  • Users 0 members are here
Options
Related

Making Yourself Heart Attack Proof

ande
MAKING YOURSELF HEART ATTACK PROOF sounds fairly sensational, but a friend of mines dad, Dr Esselstyn has done a tremendous amount of research in this area. www.vegsource.com/.../ www.vegsource.com/.../news_info.htm www.runtex.com/NewsView.asp www.heartattackproof.com/ just google his name if you'd like to learn more. Ande
Parents
  • Former Member
    Former Member
    Originally posted by battle About 6 years ago I read the Ornish book and was convinced to try the sub 10% fat diet. I never felt or swam so badly. I guess it is an individual thing. After about 3 months I drank a milkshake (with whole milk), felt great the next day, and have never looked back since. Good luck to all you that want to live forever - I think very active people require more fat than that. Try Omega 3 fats, instead. You can find a lot of them in seafood. Sharks eat lots of seafood, and look at how fast they swim!:)
Reply
  • Former Member
    Former Member
    Originally posted by battle About 6 years ago I read the Ornish book and was convinced to try the sub 10% fat diet. I never felt or swam so badly. I guess it is an individual thing. After about 3 months I drank a milkshake (with whole milk), felt great the next day, and have never looked back since. Good luck to all you that want to live forever - I think very active people require more fat than that. Try Omega 3 fats, instead. You can find a lot of them in seafood. Sharks eat lots of seafood, and look at how fast they swim!:)
Children
No Data