need drills for practicing back-*** turn

Former Member
Former Member
Hi all, Could someone please share with some drills for practicing rollover turn on your side for backstroke-breaststroke? Thank you very much.
Parents
  • Former Member
    Former Member
    Thanks, Ande. I am sorry that I did not make myself clearly. I may also need some 'description' on HOW to do a correct and qualified back-*** turn. Or if there is a video-clip that I could download?? And, besides open turn, how many kinds of back-*** turn are there?? Thank you for your clarification.
Reply
  • Former Member
    Former Member
    Thanks, Ande. I am sorry that I did not make myself clearly. I may also need some 'description' on HOW to do a correct and qualified back-*** turn. Or if there is a video-clip that I could download?? And, besides open turn, how many kinds of back-*** turn are there?? Thank you for your clarification.
Children
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