I'm sure many of you are already aware of this article on about.com It reviews a couple of studies that try to explain why swimmers tend to have more body fat than other athletes.
Thought if you weren't aware of the article you might find it interesting.
swimming.about.com/.../offsite.htm
Lainey
Parents
Former Member
Poolraat when your hand goes in closer to the head. If you are not carefull when you extend underwater you hands press forward and lift. This lifting at the front pushes the front up and your legs go down.
I will search for a small video that shows this action and post it later. I do have a huge one and have not condensed it to show the problem.
Poolraat when your hand goes in closer to the head. If you are not carefull when you extend underwater you hands press forward and lift. This lifting at the front pushes the front up and your legs go down.
I will search for a small video that shows this action and post it later. I do have a huge one and have not condensed it to show the problem.
