I'm sure many of you are already aware of this article on about.com It reviews a couple of studies that try to explain why swimmers tend to have more body fat than other athletes.
Thought if you weren't aware of the article you might find it interesting.
swimming.about.com/.../offsite.htm
Lainey
For anyone looking to get a better 6-pack:
according to my Physical Therapist, there have been plenty of studies show electronic stimulation of your abdomen muscles will NOT make your 6-pack appear any faster. If you really want to look chiseled, it is all about ab exercises and a fat burning diet/exercise regimen.
For anyone looking to get a better 6-pack:
according to my Physical Therapist, there have been plenty of studies show electronic stimulation of your abdomen muscles will NOT make your 6-pack appear any faster. If you really want to look chiseled, it is all about ab exercises and a fat burning diet/exercise regimen.
