What would be a good workout for training to do the 1650? How often should you swim a week? How many yards a practice? I'd like to get my 1650 to 25 mins.....I'm at 31 mins now....
you don't want a practice,
you want a training plan that consists of many practices.
I wrote a fairly thorough answer at
forums.usms.org/showthread.php
Ande
Originally posted by Xenadiva
What would be a good workout for training to do the 1650? How often should you swim a week? How many yards a practice? I'd like to get my 1650 to 25 mins.....I'm at 31 mins now....
you don't want a practice,
you want a training plan that consists of many practices.
I wrote a fairly thorough answer at
forums.usms.org/showthread.php
Ande
Originally posted by Xenadiva
What would be a good workout for training to do the 1650? How often should you swim a week? How many yards a practice? I'd like to get my 1650 to 25 mins.....I'm at 31 mins now....
