I've been working out with the age group/high school team in the mornings. I'm off this week so I didn't have to leave practice early to go to work. Went 5000 yards--the last time I did that Jimmy Carter was in the White House. Overall felt pretty good. Swam some fly, went 6:05 for a 500 free at the end of a distance set. Disclaimer--it took me two years to work up to this.
Originally posted by TheGoodSmith
People.... people.... people.......
Remember, this is just Masters Swimming. If you are going over 4,000 a day in the pool, you need to get out of the pool and go home to your family.
The fact you can swim that fast and never swim more than 4,000 per day make me even more confident YOU are the true Evil Smith!
On average I'd say I swim more than 5,000 yards in a practice about once per week. Sometimes more, sometimes less depending on pool time constraints.
Originally posted by TheGoodSmith
People.... people.... people.......
Remember, this is just Masters Swimming. If you are going over 4,000 a day in the pool, you need to get out of the pool and go home to your family.
The fact you can swim that fast and never swim more than 4,000 per day make me even more confident YOU are the true Evil Smith!
On average I'd say I swim more than 5,000 yards in a practice about once per week. Sometimes more, sometimes less depending on pool time constraints.