I've been working out with the age group/high school team in the mornings. I'm off this week so I didn't have to leave practice early to go to work. Went 5000 yards--the last time I did that Jimmy Carter was in the White House. Overall felt pretty good. Swam some fly, went 6:05 for a 500 free at the end of a distance set. Disclaimer--it took me two years to work up to this.
Parents
Former Member
I think SOME pain is okay. Whenever I change my routine I'm sore ... For example, I just started lifting again this week after a few weeks off, I'm sore ... I'm also doing some doubles ... so I'm going to be sore ... but PAIN is different
Congrats to your daughters! Guvnah is right, I'm jealous they went that far this morning, I went over 6,000 total yesterday and was proud of that ... now 8,000 ... hmmm ... :rolleyes:
I think SOME pain is okay. Whenever I change my routine I'm sore ... For example, I just started lifting again this week after a few weeks off, I'm sore ... I'm also doing some doubles ... so I'm going to be sore ... but PAIN is different
Congrats to your daughters! Guvnah is right, I'm jealous they went that far this morning, I went over 6,000 total yesterday and was proud of that ... now 8,000 ... hmmm ... :rolleyes:
