I've been working out with the age group/high school team in the mornings. I'm off this week so I didn't have to leave practice early to go to work. Went 5000 yards--the last time I did that Jimmy Carter was in the White House. Overall felt pretty good. Swam some fly, went 6:05 for a 500 free at the end of a distance set. Disclaimer--it took me two years to work up to this.
Gull and Aquageek,
yes, I absolutley feel that way as well. The first few sets usually have me more winded than the last. and I also feel much smoother and more efficient after about 2000 yds..
and yes.. many days I just can't seem to get a feel for the water.
Gull and Aquageek,
yes, I absolutley feel that way as well. The first few sets usually have me more winded than the last. and I also feel much smoother and more efficient after about 2000 yds..
and yes.. many days I just can't seem to get a feel for the water.
