I've been working out with the age group/high school team in the mornings. I'm off this week so I didn't have to leave practice early to go to work. Went 5000 yards--the last time I did that Jimmy Carter was in the White House. Overall felt pretty good. Swam some fly, went 6:05 for a 500 free at the end of a distance set. Disclaimer--it took me two years to work up to this.
Saturday is usually the only morning where I can put in more yardage and usually only up to 4300. I'm finding, however, that the last 2000 is much more pleasant than the first 2000+. At about minute 45-50 I really feel pretty good, whereas the early sets wind me more. Is anyone else experiencing this when putting in higher yardage days?
Saturday is usually the only morning where I can put in more yardage and usually only up to 4300. I'm finding, however, that the last 2000 is much more pleasant than the first 2000+. At about minute 45-50 I really feel pretty good, whereas the early sets wind me more. Is anyone else experiencing this when putting in higher yardage days?
