I've been working out with the age group/high school team in the mornings. I'm off this week so I didn't have to leave practice early to go to work. Went 5000 yards--the last time I did that Jimmy Carter was in the White House. Overall felt pretty good. Swam some fly, went 6:05 for a 500 free at the end of a distance set. Disclaimer--it took me two years to work up to this.
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Former Member
Right now I couldn't swim a sub-twenty minute mile if they threw me out the door of a Boeing 747 in cruise.....
But, I'm back and working on it.....;)
