i havent swam in 2 1/2 years because missouri has no swim team and swimming by your self just isnt as fun as competing. i want to get back in the water but i dont know how far i should swim to back into shape i was never able to do a full 100 butterfly but i killed the i.m. my events were any free style, 100 and 200 ***, and the 200 i.m.. i need help getting back into the water again.
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Missouri does have a team, MOVY. Here is a link to their website community.lawrence.com/.../
Maybe there is a workout group near where you live. If not, at least there will be some people to be teammates at events.
Missouri does have a team, MOVY. Here is a link to their website community.lawrence.com/.../
Maybe there is a workout group near where you live. If not, at least there will be some people to be teammates at events.
