If a swimmers legs are going side to side (fish tailing), what is a good drill to correct this?
Parents
Former Member
Most of all *make sure your head position is stable *(where the head goes, the body follows) and your rotation is from the hips/belly button not the ribs/shoulders... just my 2 cents.
Most of all *make sure your head position is stable *(where the head goes, the body follows) and your rotation is from the hips/belly button not the ribs/shoulders... just my 2 cents.
