is there a certain water temperature that is optimal for swimming workouts? would a higher temperature benifit or not? thanks.
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Originally posted by knelson
FINA rules specify a pool temperature of 25-28 degrees, by the way. That's 77-82 in F.
Sure sounds good to me! I go for 79-80!
Originally posted by knelson
FINA rules specify a pool temperature of 25-28 degrees, by the way. That's 77-82 in F.
Sure sounds good to me! I go for 79-80!
