is there a certain water temperature that is optimal for swimming workouts? would a higher temperature benifit or not? thanks.
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Former Member
Kirk,
Are you by any chance of Norwegian ancestry/ Your last name is Norwegian. If yes, look at the thread about drills.
Swim inthe cove at Bar Harbor. You want to be cold. In august it is usually around 49 to 53 degreas F.
Kirk,
Are you by any chance of Norwegian ancestry/ Your last name is Norwegian. If yes, look at the thread about drills.
Swim inthe cove at Bar Harbor. You want to be cold. In august it is usually around 49 to 53 degreas F.
