is there a certain water temperature that is optimal for swimming workouts? would a higher temperature benifit or not? thanks.
Parents
Former Member
Where I swam this morning the water was 33.8 degrees celsius. I'm pretty sure that's about 90 degrees fahrenheit... :eek:
I usually work out in 4 different pools per week. They're all warm, but this is the warmest. The excuse is that it's used for baby swim classes...
Mary
Where I swam this morning the water was 33.8 degrees celsius. I'm pretty sure that's about 90 degrees fahrenheit... :eek:
I usually work out in 4 different pools per week. They're all warm, but this is the warmest. The excuse is that it's used for baby swim classes...
Mary
