Let's Talk About Drills

Inspired by some of the discussion in the fly thread , I was wondering how you all feel about drills. Personally, they drive me nuts, yet everywhere people rave about TI and boy do my coaches like 'em. I find that generally drills just make me feel as though I'm learning to swim a way I will never actually swim, as opposed to helping me focus on one aspect of the stroke. For instance, last night, we were doing breaststroke drills and I spent the entire time trying to learn the drill as opposed to focusing on what we were meant to learn. Also, I tend to learn technique by figuring out what feels right, but with drills, it feels different because you aren't doing the full stroke. What about you?
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  • Former Member
    Former Member
    Originally posted by geochuck Bob McAdams Just a thought I think drills were made up by coaches to make workouts to be fun, but drills are not fun. Drills are an excuse by coaches to not coach proper technique. I'm not sure what this means. Drills are used by coaches to teach proper technique. I bet if you look at any of the olympic swimmers, they all use some type of drill. Be it drills for starts, strokes, turns or breath control. Drills are a very important part of swimming. I use drills as a conditioning part of my program for my young swimmers. Conditioning through proper drilling on technique. You can't find any elite athlete at any sport that doesn't use drills to enhance their performances. football - blocking drills baseball - hitting drills basketball - shooting drills cheerleading - varsity sport where I teach - cheer drills wrestling - take down drills swimming - stroke, turn, start drills etc. Just my two cents worth.
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  • Former Member
    Former Member
    Originally posted by geochuck Bob McAdams Just a thought I think drills were made up by coaches to make workouts to be fun, but drills are not fun. Drills are an excuse by coaches to not coach proper technique. I'm not sure what this means. Drills are used by coaches to teach proper technique. I bet if you look at any of the olympic swimmers, they all use some type of drill. Be it drills for starts, strokes, turns or breath control. Drills are a very important part of swimming. I use drills as a conditioning part of my program for my young swimmers. Conditioning through proper drilling on technique. You can't find any elite athlete at any sport that doesn't use drills to enhance their performances. football - blocking drills baseball - hitting drills basketball - shooting drills cheerleading - varsity sport where I teach - cheer drills wrestling - take down drills swimming - stroke, turn, start drills etc. Just my two cents worth.
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