This is coming out of the Ask Ande thread in relation to two-a-days or doubles and Kari mentioned getting some yards in during lunch, so I wanted to see who else was doing what during lunch. ( I know what you're thinking - Keep it clean people )
Who is doing lunch swim workouts? What kind of yardage are you doing and for about how long (total time)?
I've tried lunch swim workouts a couple of times and my paranoia gets me, because I'm afraid of ticking my boss off for being gone too long, so I just stick to the gym in the building and run or bike. But a lsw probably would be good with a double, then I wouldn't have to try to squeeze in any kind of serious yardage.
Thanks.
The 12-1 workout is very popular at the pool I swim at. Today, we had thirty people show up. Usually the yardage is around 3000 yds. For the most part, people show up right at 12 and get out right at 1 and there is little talking or lingering because they have to get back to work.
The 12-1 workout is very popular at the pool I swim at. Today, we had thirty people show up. Usually the yardage is around 3000 yds. For the most part, people show up right at 12 and get out right at 1 and there is little talking or lingering because they have to get back to work.
