Please clarify me the timing of breaststroke. Do you shoot your hands and feet at the same time or the kicking starts slightly ¡¥after¡¦ your hands are in streamline position. If both action happen at the same time, and your head/hands might still be above the water while you shoot your feet, right? Doesn¡¦t this interfere your momentum?
Thank you for your clarification.
don't know how much variation there is for this sort of thing, but
my coach told me that you should be starting your kick when you're about to extend your arms.. or in other words..
"when your picking your nose you should be starting your kick."
:)
don't know how much variation there is for this sort of thing, but
my coach told me that you should be starting your kick when you're about to extend your arms.. or in other words..
"when your picking your nose you should be starting your kick."
:)
