Please clarify me the timing of breaststroke. Do you shoot your hands and feet at the same time or the kicking starts slightly ¡¥after¡¦ your hands are in streamline position. If both action happen at the same time, and your head/hands might still be above the water while you shoot your feet, right? Doesn¡¦t this interfere your momentum?
Thank you for your clarification.
Parents
Former Member
Go to swim.ee and look at the videos, that will give you a better idea of the timing than any written explanation. Look at several swimmers so you can get an idea of the variation in timing from swimmer to swimmer.
Go to swim.ee and look at the videos, that will give you a better idea of the timing than any written explanation. Look at several swimmers so you can get an idea of the variation in timing from swimmer to swimmer.