CONGRATULATIONS to King Frog (Allen Stark) for winning his crown back in all three breaststroke events in the 75-79 age group!  King Frog, Bruce and I are proud of you!  We know you have trained hard; your GOLD medals are well-deserved.     

Hey, speaking of training, thanks for stopping by our back window to load up on mosquitoes as part of your training diet.  We appreciate it! 

P.S.  It was great seeing you in Lucerne, Switzerland earlier this month!