I'm pretty comfortable doing flip turns. I can do them two ways. One way, I turn over on my stomach before I push off. The other way, I push off on my back and then use my first pull to rotate my body.
I know this is a lame question, but which is better? I can go either way.
Parents
Former Member
Click this link and read about flip turns. Then watch the free video. If you watch the video to the end, he has a great flip turn, look at the distance he covers after he kicks off the wall.
www.goswim.tv/drilloftheweek_comments.php
Click this link and read about flip turns. Then watch the free video. If you watch the video to the end, he has a great flip turn, look at the distance he covers after he kicks off the wall.
www.goswim.tv/drilloftheweek_comments.php
