Flip turns - a dumb question

Former Member
Former Member
I'm pretty comfortable doing flip turns. I can do them two ways. One way, I turn over on my stomach before I push off. The other way, I push off on my back and then use my first pull to rotate my body. I know this is a lame question, but which is better? I can go either way.
Parents
  • Former Member
    Former Member
    Seems like a lot of people went to teaching the push off on your back, then twist as your feet leave the wall kind nowdays. My coach says it's easier on the back. I think it might be just a tad faster, but I'm just guessing here. maybe it's only because I'm, personally more used to that kind.
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  • Former Member
    Former Member
    Seems like a lot of people went to teaching the push off on your back, then twist as your feet leave the wall kind nowdays. My coach says it's easier on the back. I think it might be just a tad faster, but I'm just guessing here. maybe it's only because I'm, personally more used to that kind.
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