I know there is an article in the current November/December SWIMMER Magazine about this topic. I am taking swimming lessons for about (6) months with a great coach! But I am struggling with this specific issue. Can you recommend any dry land exercises OR specific drills I can do to help me get this issue into my DNA? Any recommendations would be greatly appreciated!!!
I have been swimming the wrong way for a long time and I am trying to break this specific BAD habit!