So last Saturday I undertook a major (for me anyhow) home improvement project that involved painting our living room, dining room, and hallway as well as ripping out the carpet, padding, tack strips, baseboards, and staples from the same areas. Once the carpet was out a few friends and I installed new laminate flooring. Amazingly after all of this work (spanning over the weekend and Monday and Tuesday night), my shoulders feel better than they have in a long time. My back hurts from moving furniture but that I can deal with. I still have to install new baseboards and paint our doors but I think I will go swim tonight and enjoy my pain free shoulders.
Parents
Former Member
WOW, that's an impressive undertaking!
I crashed on my mountain bike last night..landed on my right shoulder. This mornings swim did it good though. It really felt like it stretched it out and worked the heavy bruised feeling out.
Good luck!
ps - I have some flowers to plant if you want to do that too!
WOW, that's an impressive undertaking!
I crashed on my mountain bike last night..landed on my right shoulder. This mornings swim did it good though. It really felt like it stretched it out and worked the heavy bruised feeling out.
Good luck!
ps - I have some flowers to plant if you want to do that too!
