How can I figure out how many miles I am doing? How do I convert when the coach says we're swimming a 3200? I know this should be easy but can't remember since it's been a while.
Parents
Former Member
It's mental at that point then ... seriously, if you do 3,200 in practice you can swim a mile, you just have to learn how to pace, which is easier said than done ... just swim it slow, slower than you think you'd need to ...
It's mental at that point then ... seriously, if you do 3,200 in practice you can swim a mile, you just have to learn how to pace, which is easier said than done ... just swim it slow, slower than you think you'd need to ...
