What do you eat ON meet day?

Former Member
Former Member
What do you eat ON meet day? I have head that ¡¥banana¡¦ to sprinters is like spinach to Popeye the sailor, is that true? Thank you.
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  • Former Member
    Former Member
    Originally posted by Fishgrrl I'm usually too nervous to eat very much, but it's always the same thing: oatmeal with non-fat milk and a piece of wheat toast with peanutbutter and honey. During the day I'll eat bananas, more PB, and drink lots of water. Unlike Heather, I actually have to have a somewhat full stomach or I will bonk big time! Two slices of bread, butter layered on, peanut butter heaped on, strawberry preserves dripping down the sides, and a banana on top. The perfect meal and if there is any left over pizza in the fridge that is even better. After all we should have a a balanced meal of protien, fat and carbs George
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  • Former Member
    Former Member
    Originally posted by Fishgrrl I'm usually too nervous to eat very much, but it's always the same thing: oatmeal with non-fat milk and a piece of wheat toast with peanutbutter and honey. During the day I'll eat bananas, more PB, and drink lots of water. Unlike Heather, I actually have to have a somewhat full stomach or I will bonk big time! Two slices of bread, butter layered on, peanut butter heaped on, strawberry preserves dripping down the sides, and a banana on top. The perfect meal and if there is any left over pizza in the fridge that is even better. After all we should have a a balanced meal of protien, fat and carbs George
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