What do you eat ON meet day? I have head that ¡¥banana¡¦ to sprinters is like spinach to Popeye the sailor, is that true?
Thank you.
Parents
Former Member
A latte (180 degrees of course) and a banana, later a bagel with peanut butter and a sports drink. Don't try anything new or unfamiliar on the day of a meet.
A latte (180 degrees of course) and a banana, later a bagel with peanut butter and a sports drink. Don't try anything new or unfamiliar on the day of a meet.
