I think I had been very careful during the pandemic. I've had my vaccinations and both boosters and wear a mask in the grocery store. I think the universe has a sense of humor because I tested positive for Covid shortly after beginning the taper for my taper meet. I don't seem to have any of the serious complications, but aside from the fact that I can't swim because I'm supposed to quarantine, I can't swim now because just standing standing up and walking is really tiring.
I am interested in what other swimmers experience is with getting back into shape and tips for "doing but not over doing".