I am an evening swimmer 8:30-10:00
Our outdoor long course pool opened, but is only going to be used for am (6:00-7:30) workouts for the next month. I love swimming outdoors and long course so I thought, "I'll do it- I'll swim in the morning". So I did today. Now it is about 1pm and I am fading fast. I can't keep my train of thought. I just put my head down to get a little micro-sleep and noticed two different socks poking out from my pant bottoms (One all black anfd one black with red flowers). I was just curious what the break down of amers/lunch timers/pmers was. Also, any advice on how to get up in the morning?
Originally posted by Mary
Also, any advice on how to get up in the morning?
Get a dog!!! Dogs get on a schedule very easily. As soon as my dogs hear the alarm at 4:00 a.m. they start barking to go outside and then I have to get up.
I swim Monday-Friday at 5 a.m. It took me about a month to get used to going to bed early and waking up essentially in the middle of the night. I definitely have to have CAFFEINE in the middle of the afternoon to get through my work day. The plus side is that I feel so energized throughout the morning and RELIEVED knowing that my workout is OVER...
Originally posted by Mary
Also, any advice on how to get up in the morning?
Get a dog!!! Dogs get on a schedule very easily. As soon as my dogs hear the alarm at 4:00 a.m. they start barking to go outside and then I have to get up.
I swim Monday-Friday at 5 a.m. It took me about a month to get used to going to bed early and waking up essentially in the middle of the night. I definitely have to have CAFFEINE in the middle of the afternoon to get through my work day. The plus side is that I feel so energized throughout the morning and RELIEVED knowing that my workout is OVER...
