I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
everyones given you you some great tips
you might be gliding too long, or waiting too long to take your break out stroke, or going too deep
you might need to push off the wall harder or in better position,
you want to have a smooth transition from your streamline to your first stroke, you shouldn't slow down much.
Never breathe on your first stroke off the wall
breathe on the second stroke.
ande
Originally posted by Flipper61
I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
everyones given you you some great tips
you might be gliding too long, or waiting too long to take your break out stroke, or going too deep
you might need to push off the wall harder or in better position,
you want to have a smooth transition from your streamline to your first stroke, you shouldn't slow down much.
Never breathe on your first stroke off the wall
breathe on the second stroke.
ande
Originally posted by Flipper61
I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
