I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
John,
You forgot to mention to keep the head down in a neutral position on the first breath instead of doing a mid -1980's heads up hot dog breakout. Why is that?
John,
You forgot to mention to keep the head down in a neutral position on the first breath instead of doing a mid -1980's heads up hot dog breakout. Why is that?
