Flip turns

Former Member
Former Member
I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
Parents
  • A good flutter kick or dolphin kick off the wall helps to keep up the speed off the wall. If you typically breath to the right as I do, you might also try beginning your first stroke with your left arm just before a split second before you surface. Happy Turning!:D
Reply
  • A good flutter kick or dolphin kick off the wall helps to keep up the speed off the wall. If you typically breath to the right as I do, you might also try beginning your first stroke with your left arm just before a split second before you surface. Happy Turning!:D
Children
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