I need help- When I push off after I flip and my body is in streamline position when I begin to stroke it seems that I slow down too much. I'm not sure what I'm doing wrong. I do admit I often sneak a breath but even when I don't it seems I slow down too much. Any suggestions?
A good flutter kick or dolphin kick off the wall helps to keep up the speed off the wall.
If you typically breath to the right as I do, you might also try beginning your first stroke with your left arm just before a split second before you surface.
Happy Turning!:D
A good flutter kick or dolphin kick off the wall helps to keep up the speed off the wall.
If you typically breath to the right as I do, you might also try beginning your first stroke with your left arm just before a split second before you surface.
Happy Turning!:D