I have been participating in Local, State and Nationals meets since 10 years ago but every time I get into a meet I am always worried about warming up too much time or just not enough and I also ask to myself how much effort to put on it.
As almost all the times during meets the pool is full for the warm ups, I do not feel that my different trainers I have had during this years had put too much attention to this issue, so I would like to ask people in this forum for your recomendations.
Alex
Ande,
If Eddie Reese says that this is a good warmup, then I will follow it because the man has a great track record. He is the one that got Hansen to be a world record holder.
Ande,
If Eddie Reese says that this is a good warmup, then I will follow it because the man has a great track record. He is the one that got Hansen to be a world record holder.
