I have been participating in Local, State and Nationals meets since 10 years ago but every time I get into a meet I am always worried about warming up too much time or just not enough and I also ask to myself how much effort to put on it.
As almost all the times during meets the pool is full for the warm ups, I do not feel that my different trainers I have had during this years had put too much attention to this issue, so I would like to ask people in this forum for your recomendations.
Alex
Parents
Former Member
Originally posted by Conniekat8
I'm pretty religious about warmdowns!
So am I. You'll often hear me mutter somthing like "thank God that's over" after a bad race or hard workout.
Originally posted by Conniekat8
I'm pretty religious about warmdowns!
So am I. You'll often hear me mutter somthing like "thank God that's over" after a bad race or hard workout.
