Check out this new site! This is very interesting. You can get your own personalized food pyramid based on your age and activity level. http://www.mypyramid.gov
Parents
Former Member
Originally posted by geochuck
I read an article and it said the first food pyramid appeared in the US thirteen years ago. When I was in grade school taking health we had a food pyramid posted on the black board 60 years ago. I don't know if it was the teacher or the government that suggested it???
As a diabetic all I know is I must have lots of carbs some protein and fat. 9 to 10 servings of carbs 7 to 9 servings of protien and 3 to 4 servings of fat. and my 4 snacks every day to keep my blood at the proper level.
George
Strange - I know I first saw the food pyramid in elementary school over 20 years ago. Maybe the article was wrong?
Originally posted by geochuck
I read an article and it said the first food pyramid appeared in the US thirteen years ago. When I was in grade school taking health we had a food pyramid posted on the black board 60 years ago. I don't know if it was the teacher or the government that suggested it???
As a diabetic all I know is I must have lots of carbs some protein and fat. 9 to 10 servings of carbs 7 to 9 servings of protien and 3 to 4 servings of fat. and my 4 snacks every day to keep my blood at the proper level.
George
Strange - I know I first saw the food pyramid in elementary school over 20 years ago. Maybe the article was wrong?