Check out this new site! This is very interesting. You can get your own personalized food pyramid based on your age and activity level. http://www.mypyramid.gov
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Originally posted by Conniekat8
Eating *too much* of anything is recipe for obesity.
Actually, it's not. There are a few foods, like celery and cucumbers, for which you actually burn more calories eating them than they contain. So they effectively have negative calories.
Originally posted by Conniekat8
Eating *too much* of anything is recipe for obesity.
Actually, it's not. There are a few foods, like celery and cucumbers, for which you actually burn more calories eating them than they contain. So they effectively have negative calories.
