Check out this new site! This is very interesting. You can get your own personalized food pyramid based on your age and activity level. http://www.mypyramid.gov
Parents
Former Member
Originally posted by Leonard Jansen
Yow! You must have the constitution of a draft horse. No way could I eat that and train. I did a long swim yesterday and stopped at Burger King for some fries after since I wanted some fast calories and it didn't sit well. Man, I'm envious.
-LBJ Never had a sick stomuch except when I ate cucumbers or oatmeal before a race. As for fries you must put viniger on them as Canadians do and u will not have any trouble with the fries. My favourite snack after a hard workout is Poutine,(fries, cheese curds and gravy).
George
Originally posted by Leonard Jansen
Yow! You must have the constitution of a draft horse. No way could I eat that and train. I did a long swim yesterday and stopped at Burger King for some fries after since I wanted some fast calories and it didn't sit well. Man, I'm envious.
-LBJ Never had a sick stomuch except when I ate cucumbers or oatmeal before a race. As for fries you must put viniger on them as Canadians do and u will not have any trouble with the fries. My favourite snack after a hard workout is Poutine,(fries, cheese curds and gravy).
George
