yeah that's it, now think about surfing,
where do you need to place your board or body to catch a ride?
you need to be a little bit in front of the wave you are riding
so I'd suppose it might be best to have the other swimmers bow wave at your chest to mid section.
It's pretty hard to intentionally draft in sprints.
have you ever done sprints with three people in one lane all going at once three across, the outside swimmers go fast and create the wave for the middle swimmer to ride. the middle swimmer needs to be a little ahead of the other 2
ande
yeah that's it, now think about surfing,
where do you need to place your board or body to catch a ride?
you need to be a little bit in front of the wave you are riding
so I'd suppose it might be best to have the other swimmers bow wave at your chest to mid section.
It's pretty hard to intentionally draft in sprints.
have you ever done sprints with three people in one lane all going at once three across, the outside swimmers go fast and create the wave for the middle swimmer to ride. the middle swimmer needs to be a little ahead of the other 2
ande
