Tummy cramps and swim clinics

Former Member
Former Member
I have two questions that are entirely unrelated, but thought it would be easier to make one thread instead of two. :D 1. For about the past two weeks or so after I have swam I have been getting really bad stomach cramps. It feels like a combination of a stomach ache, burn from a good workout, and an actual muscle cramp. I started eating a banana everyday, and I drink a lot of water (about 1 and a half liters a day...almost all of which is after my workout), and that seemed to help, but now it's back. Any ideas about how to keep the cramps at bay? 2. How do I find out about Masters swim clinics? I was on the USA Swimming site the other day and they had a listing of clinics coming up. Where can I find something like that for Masters? Thanks in advance for all your help to either question!!! ~Kyra
Parents
  • Former Member
    Former Member
    Hi George, Yes, I've heard that it's possible to over-water- but I doubt that it's likely with us lot! To the original poster: Could it be the pool water? Also, make sure that you are hydrated before, during and after the workout!
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  • Former Member
    Former Member
    Hi George, Yes, I've heard that it's possible to over-water- but I doubt that it's likely with us lot! To the original poster: Could it be the pool water? Also, make sure that you are hydrated before, during and after the workout!
Children
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