Some coaches have their swimmers stretch, I have even see their swimmers doing duck walks around the pool. One team in particular does a lot of this and most of their swimmers have shouder injuries and knee problems. I prefer to have swimmers do swimming warmups.
George
Some coaches have their swimmers stretch, I have even see their swimmers doing duck walks around the pool. One team in particular does a lot of this and most of their swimmers have shouder injuries and knee problems. I prefer to have swimmers do swimming warmups.
George
