General Swimming

General Stretching reference

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Stretching reference

Former Member over 20 years ago

The following article in the latest issue of The Physician and Sportsmedicine discusses when to stretch: www.physsportsmed.com/.../shrier.htm

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Former Member over 20 years ago

Well, if it is not good to stretch a cold muscle stretching outside a work-out makes no sense, because it will be 100% cold-muscle stretching...
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Former Member over 20 years ago

Well, if it is not good to stretch a cold muscle stretching outside a work-out makes no sense, because it will be 100% cold-muscle stretching...
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