weight and body build

Originally posted by butterflygal ok. so most of us are not 100% happy with our bodies but then, i was wondering how much does this affest our speed exactly.For my age(16) im pretty short and, i was wondering just how big a disadvantage this is to me and, in what strokes? p.s. can anyone explain the scientific reason for taking salt when you have cramps& is there nething else you can take?exactly Don't know too much about the height/speed connection. However, I do know that when I was competing, my relatively short height (5'3") didn't make too much of a difference (i.e. I was still able to win some races). I suppose it might make a difference in sprints, especially if you're competing against people who are 6' tall. For cramps and salt, I think the idea has something to do with getting your body to retain water. A much better idea than salt tablets is some kind of sports drink (like Gatorade) and proper warm-ups. My 2 cents Kae

Originally posted by butterflygal ok. so most of us are not 100% happy with our bodies but then, i was wondering how much does this affest our speed exactly.For my age(16) im pretty short and, i was wondering just how big a disadvantage this is to me and, in what strokes? p.s. can anyone explain the scientific reason for taking salt when you have cramps& is there nething else you can take?exactly Don't know too much about the height/speed connection. However, I do know that when I was competing, my relatively short height (5'3") didn't make too much of a difference (i.e. I was still able to win some races). I suppose it might make a difference in sprints, especially if you're competing against people who are 6' tall. For cramps and salt, I think the idea has something to do with getting your body to retain water. A much better idea than salt tablets is some kind of sports drink (like Gatorade) and proper warm-ups. My 2 cents Kae